If you have a tendency waking up every night at the same time, here you can find out what does it mean.
You should always listen and take into consideration the signals of your body, because this way you could significantly improve your physical and spiritual well-being. If you wake up in the middle of the night at exactly the same time more than once, there is a chance that your body is trying to tell you something, to deliver you a message from a higher power.
The meridian system is a concept used in the traditional Chinese medicine when performing acupuncture and acupressure. The energy meridians can be mapped throughout the entire body where they are positioned in a clock system. This means that each meridian influences a certain part of our body and when we wake up in the middle of the night our body is maybe trying to reveal the emotional and physical problems we are experiencing at that moment. The time when you get up at night could actually reveal what kind of problems you have.
You should attach importance to waking up in the middle of the night.
There is an opinion that during our sleep we are receiving messages from our higher self that could reveal some important information about our spiritual journey.
So if you have a tendency waking up in the middle of the night, every night at the same time, here are some possible interpretations what does it mean:
If you have difficulty going to sleep between 9 and 11 p.m. this could be a sign of stress.
The time between 9 and 11 p.m. could be defined as a common time when most of the people are going to bed. If you’re having difficulty going to bed at this time, it might be because you are under stress, or you feel worried about something. You should consider meditating that is helpful for stress relief and will automatically help you fall asleep.
You might feel emotional disappointment if you wake up between 11 p.m. and 1 a.m.
If you have a tendency waking up at this time of the night you might be suffering from emotional stress. According to ancient Chinese medicine, the gall bladder is also active at this time of the night. In order to improve your sleep, you should make a step towards self-acceptance and self-forgiveness.
Waking up between 1 and 3 a.m. could be a sign of anger.
Waking up at this time could be a sign that you are angry. The energy meridian positioned between 1 and 3 a.m. is also known as liver meridian and it is related to anger and excess of yang energy. If you are experiencing such problem, meditation and a glass of cold water could improve your sleep.
If you wake up between 3 and 5 a.m. this could be a signal that you are receiving message from a Higher Power.
It is believed that this energy meridian is related to the lungs and to emotional sadness. If you wake up between 3 and 5 a.m. this is because your Higher Power is sending you a message that is supposed to guide you to your higher purpose. If you want to go back to sleep try deep breathing or praying.
Waking up between 5 and 7 a.m. is related to emotional blockages.
During this time the flow of energy is in the large intestines. Waking up between 5 and 7 a.m. could be related to emotional blockage, so if you want to go back to sleep stretch a little or visit the bathroom.